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"A goal without a FBF plan is just a wish."

- Antoine de Saint-Exupéry

About me:

I have been an athlete my whole life – from soccer to baseball, football, wrestling, track – I made it my daily goal to be as physically active as possible. Nailed a 4:43 mile in college, conquered the IRONMAN Triathlon in Coeur D'Alene Idaho and placed 16th in my age group. I was honored to have been chosen to compete in the 

SWISSMAN Xtreme Triathlon on June 2017– dubbed one of the hardest Ironman distance triathlons in the world based off of the sky high (literally) altitude and intense weather conditions. Currently training to qualify for the Boston Marathon with a goal of 2 hours and 55 minutes. 

I dedicate my spare time to create training programs for individuals looking to get fit or conquer a specific physical feat – like a marathon, triathlon, or perhaps transform that one pack into a six pack for your first race!

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Being physically fit, and having a personal workout plan made just for you will empower you to feel better and enjoy life. That is what has always given me such joy, and I can't wait to help you conquer the road before you.

"Matt put together an amazing comprehensive 15 week training plan to get me prepared to run my first ever FBF. Before putting it together he reached out to see what my normal FBF plan was, how many miles I can run in one sitting, what kinds of lifting I do, etc. The plan was really put together for me and not just anyone wanting to train for this kind of distance run...

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Customized Plan

Agent Plans

Matt's agent plans provide you with a proven, effective way to take your performance to the next level. All plans begin with moderate volume, intensity and build over the course of your training. The coaching methodology that informs these plans has taken all of my clients to the next level in health and race goals.

Triathlon Plans

FBF

Agent

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FB - Agent

FBF Plans

My plans provide you with some flexibility. Each distance comes with three separate levels of training. Whether you are a beginner or advanced, you will be able to a find a plan suitable for the distance you are looking to complete.

Running Plans

Contact

Contact

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